Uggg. That's a lot of eggs. And as a frugal girl, I hate to toss out 6 egg yolks!! And well, lets face it, I think the yolks are what gives the eggs flavor :)
So here's what I do to make myself feel a little better.
3 egg whites, litly scrambled
1 tbs rotel tomotoes
1 oz mozz cheese
1 1/2 oz of deli ham
Saute the tomatoes in skillet to release some of the liquid, then pour the egg whites over. Gently scramble. Once the eggs are almost set, add the ham & cheese and finish cooking the eggs.
This will give you ONE full serving of protein, 1 serving of dairy and just a touch of veggies for the day. It's actually pretty filling too!
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