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Thursday, February 3, 2011

Tuesday's Plan (and Wednesday tossed in too) ...

Tuesday was a mish mash of stuff and nothing hard core whatsoever.

25 crunches.
20 forward lunges (each leg)
30 squats
20 side lunges (each leg)
25 reach for toes (in air) for abs

Then Wednesday, I went to the gym. Yes. I did.

15 minutes on bike for warmup
circuit routine (which irritates me when others come to use the machines from other side of gym but fail to do the circuit, therefore messing up my sequence!) ... instead of forcing myself to do the jump box everytime, I opted for jogging, jumping rope, and jumping jacks for the cardio in between.
Ended with another 15 minutes on treadmill to cool down.

Yes. We joined a gym. $20 a month and a free friend any and everytime you go. Currently it's the Boy following me there. And I can  honestly say, I did get a pretty stellar workout Wednesday. But getting home at 8:30pm stinks for me.