ok, so you should know, I still do NOT do the back portion. No pull up bar and well, I just don't want to kill myself so early on :)
Did legs on Monday. Modified. Only did specific reps instead of keeping up with the gang. And I wish I had pushed myself more. Even though I was fatigued when done, today (Tuesday) I don't really feel anything.
I just hate the thought of putting the effort into it only half assed and then regretting it the next day. I mean heck, if you are going to dedicate the TIME, then you might as well make it the best, right??
That's the attitude I need to have.
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