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Monday, August 2, 2010

Motiviational Monday continued

I DID IT!!

I got home at 6pm. And look, 7:45 and I'm telling you I finished the workout. 20 minutes left on the Plyometric - check.

15 minutees of ripping abs - partial check. I did 30 crunches and 30 of some other ab works. 

I was a little worried about getting it done. The animals were all here and told Sonny Boy that they either had to leave or endure watching me do this. They opted to leave (by the way, Shark Week is on!)

So, did you do your workout today? Did you put a little more effort into the Monday?

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