Yes, I DID it. Notice, not all caps today? I skipped the whole back stuff as I don't have a pull up and I was too
Today's disc?
Legs and Back.
And my legs are still sensitive from the plyo stuff Monday.
Am I thrilled? No. Not really. The fact that I did any of it surprises me. But does not make me happy. WHAT leg stuff I did, I applied myself. BUT I did NOT use weights and I did not follow 100% along the whole time. AND I still have 20 minutes to go.
But damn, my legs are fatigued. That's more like it. Sensitive is not the feeling. Fatigued. Uggg.
So how about it. Did anyone else BRING IT?
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