I DID IT!!
I got home at 6pm. And look, 7:45 and I'm telling you I finished the workout. 20 minutes left on the Plyometric - check.
15 minutees of ripping abs - partial check. I did 30 crunches and 30 of some other ab works.
I was a little worried about getting it done. The animals were all here and told Sonny Boy that they either had to leave or endure watching me do this. They opted to leave (by the way, Shark Week is on!)
So, did you do your workout today? Did you put a little more effort into the Monday?
Fitness in your own home, no special equipment really necessary, no gym memberships and no dvd/videos required!
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Showing posts with label plyometric. Show all posts
Showing posts with label plyometric. Show all posts
Monday, August 2, 2010
Motivational Monday
Ok, the title is a little misleading .... BUT I feel good today!
Woke up at 5:30am.
Made a small pot of coffee.
Drank one cup with light sugar and light cream.
Folded a load of laundry.
Paced the house.
Did 40 minutes of Plyo.
Yes, 40 minutes. I should have stuck out the other 20 minutes to finish (especially since 10 is cool down) but the morning is getting away from me and I need to get ready for work.
Had I NOT procrastinated for 35 minutes, I would not have ran out of time!!
I have every intention on finishing the last 20 minutes when I get home along with an AbRipper session.
So what did YOU do today??
Woke up at 5:30am.
Made a small pot of coffee.
Drank one cup with light sugar and light cream.
Folded a load of laundry.
Paced the house.
Did 40 minutes of Plyo.
Yes, 40 minutes. I should have stuck out the other 20 minutes to finish (especially since 10 is cool down) but the morning is getting away from me and I need to get ready for work.
Had I NOT procrastinated for 35 minutes, I would not have ran out of time!!
I have every intention on finishing the last 20 minutes when I get home along with an AbRipper session.
So what did YOU do today??
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