Monday's Plan - Walk/Run/Jog

Done. Whew. I'm exhausted.

Trying to figure out just how far I went? 28 to 30 blocks total. Windy. Walked, jogged and sprinted. And damn, I'm tired.

The whole time I kept reminding myself what the Princess says, hold your hands like you are holding to cans of soda ... and she's right, it really does reduce your exertion ...

So how about it, how did you do today??

Wednesday's Plan - Walking/Jogging

Hmmm...my triceps said good morning to me today! That's a good sign, isn't it?? Also that little flabby area above the bra under your armpit? That said hello too. Must have been the push ups. Yesterday was 20 ... did you do yours??

So anyways, today (this evening) I plan on walking / jogging.  1 1/2 miles like last week. But I am hoping to do 3 blocks walking, 1 block jogging, 2 blocks walking, 1 block jogging and hopefully get down to 1 block walking, 1 jogging. Just to keep the heart rate up.

So how about it, are you all joining in?? Come on ... you can do it!

Update for Monday, the 10th day!

Here it is, day 10 of the new year. AND I've done nothing substantial for working out!

I've been sick and have finally started to feel better but still have a wicked sore throat that keeps me awake at night, actually makes my eyes tear up :( I'm quite certain that I've lost a few pounds since we came back from our trip as my appetite has been next to nothing (plus it hurts to swallow, doh) ...

I'm really looking forward to this evening and attempting to go for a walk. One lonely mile. To the end of the street and back. Not much to write home about but it's something which is better than nothing!

The Ipod is charged. The shoes are laced. Shorts and tshirt with socks are set out. Just need to do it.

How has everyone else been doing? Motivated? Not so much?