Hmmm...my triceps said good morning to me today! That's a good sign, isn't it?? Also that little flabby area above the bra under your armpit? That said hello too. Must have been the push ups. Yesterday was 20 ... did you do yours??
So anyways, today (this evening) I plan on walking / jogging. 1 1/2 miles like last week. But I am hoping to do 3 blocks walking, 1 block jogging, 2 blocks walking, 1 block jogging and hopefully get down to 1 block walking, 1 jogging. Just to keep the heart rate up.
So how about it, are you all joining in?? Come on ... you can do it!
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