Finally, Hubby tore apart the dvd player to rescue my AbRipper disc. What a great guy. This was a fairly new dvd player/recorder too so I'm a little bummed but oh well.
Yes. I did the 15 minutes of AbRipper this morning. Ow. I'm feeling slightly disoriented, weak, sweaty, lightheaded, etc. Of course, 2 cups of coffee and NO food before that is not a good thing.
I started with doing 20 reps of everything, not the time frame. Then I had to knock down to 15 reps. That damn mason twist only got 30 in. Oh well ... at least I did every stinkin exercise.
My midsection feels mighty tight at the moment.
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